Health concerns are very scary. I would argue that they’re even scarier, or at least harder to cope with, when you have panic disorder.Continue reading “Fighting Health Panic”
It’s like I know what to do but I just can’t do it. It reminds me of Kylo Ren in Star Wars.
In my journey with crippling anxiety, I feel like I’ve seen it all; every tip, every trick. I refuse to mislead my readers by saying these are “new” techniques, but they are things that I haven’t taken seriously enough.
As cliche as it is, it’s 2020 and I’m sick of having this dark cloud and fear attached to me even when I’m supposed to be happy. These will hopefully become habitual for me.