My New October Workout + Playlist

Hey everyone! I’m sorry I haven’t been posting– school is crazy!

My new workout is pretty simple.

First I drink a pre-workout mix that tastes like lemonade by Beachbody, and I buy it here! 

Then I go on the elliptical for 20 minutes, switching the resistance from 1-5 and the elevation from 1-10 when needed. I always end on 1 and 1. This works the heck out of my legs and butt.

After that I do what I call “floor workouts”, and I focus on my abs. I use a Kama Fitness flat abs workout. I have it saved as a photo on my cell phone and look at it while I work out.


Then I either do volleyball drills, play ping-pong, or imagine I’m punching people on the punching bag.

My Playlist:

Caroline by Aminé

Shake Ya Ass by Blackbear

When the Last Time by Clipse

G.O.A.T. by Eric Bellinger


All Time Low by Jon Bellion

Time of Her Life by MadeinTYO

pick up the phone by Travis Scott & Young Thug

Starboy by The Weeknd

Why You Always Hatin? by YG

Take Me, The HAting, Next in Line, and Hater by Korn

Comin’ in Hot, Gangsta Sexy, Bottle and a Gun, and No. 5 by Hollywood Undead

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